Janusz Jasinski 20:55 row
5,003m
Meters
20:55.3
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 96 |
July 20, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,003m | 2:05.4 | 177 | 910 | 26 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:55.0 | 212m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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