Janusz Jasinski 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 122 |
April 05, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 25 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
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Workout Graph
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