Janusz Jasinski 21:28 row
5,005m
Meters
21:28.3
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
March 25, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 5,005m | 2:08.7 | 164 | 865 | 25 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 21:28.3 | 356m | 2:04.0 | 183 | 931 | 25 |