Janusz Jasinski 5:07 row
816m
Meters
5:07.2
Time
3:08.2
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
July 02, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 816m | 3:08.2 | 52 | 480 | 31 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 5:07.2 | 16m | 3:45.0 | 31 | 405 | 8 |