Janusz Jasinski 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 122 |
April 18, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 26 | 153 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 135 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 148 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 27 | 156 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | 161 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.