Janusz Jasinski 5000m row
5,000m
Meters
21:48.3
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 123 |
April 25, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 25 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 25 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 25 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 25 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 25 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.