Janusz Jasinski 5:15 row
1,038m
Meters
5:15.4
Time
2:31.9
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Drag Factor | 81 |
April 22, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,038m | 2:31.9 | 100 | 643 | 35 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 |
| 5:15.4 | 34m | 3:46.4 | 30 | 403 | 8 |