Janusz Jasinski 5:19 row
1,187m
Meters
5:19.0
Time
2:14.3
Pace
70
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 210 |
May 04, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,187m | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 5:19.0 | 64m | 2:28.4 | 107 | 668 | 16 |