Janusz Jasinski 5:07 row
1,014m
Meters
5:07.3
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 29, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,014m | 2:31.5 | 101 | 646 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |