Janusz Jasinski 12:03 row
2,505m
Meters
12:03.3
Time
2:24.3
Pace
138
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
October 11, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.3 | 2,505m | 2:24.3 | 116 | 700 | 23 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 24 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 24 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 24 |
| 12:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |