Janusz Jasinski v50c/2:00r...5 row
1,950m
Meters
6:59.9
Time
1:47.6
Pace
150
Calories
| Rest Distance | 1,476m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,426m |
| Overall Time | 16:59.9 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 127 |
October 26, 2022 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,950m | 1:47.6 | 280 | 1265 | 28 | |
| 2:27.1 | 668m | 1:50.1 | 262 | 1202 | 27 | |
| r: 2:00 | 210m | |||||
| 1:53.3 | 524m | 1:48.1 | 277 | 1253 | 28 | |
| r: 2:00 | 297m | |||||
| 1:23.4 | 389m | 1:47.1 | 284 | 1277 | 28 | |
| r: 2:00 | 247m | |||||
| 0:54.1 | 255m | 1:46.0 | 293 | 1309 | 28 | |
| r: 2:00 | 331m | |||||
| 0:21.9 | 113m | 1:36.9 | 385 | 1623 | 30 | |
| r: 2:00 | 391m | |||||
| r1,476m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.