Janusz Jasinski 30:00 row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 118 |
October 27, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 25 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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