Sign Up

Janusz Jasinski 5000m row

5,000m

Meters

19:28.3

Time

1:56.8

Pace

335

Calories

Average Watts219
Calories Per Hour1055
Stroke Rate26
Stroke Count518
Drag Factor119

November 24, 2022 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:28.3 5,000m 1:56.8 219 1055 26
0:58.5 250m 1:57.0 219 1052 27
0:59.0 500m 1:58.0 213 1033 26
0:59.4 750m 1:58.8 209 1018 26
0:59.5 1,000m 1:59.0 208 1014 25
0:58.9 1,250m 1:57.8 214 1036 27
0:58.6 1,500m 1:57.2 217 1048 27
0:58.6 1,750m 1:57.2 217 1048 27
0:58.7 2,000m 1:57.4 216 1044 27
0:58.7 2,250m 1:57.4 216 1044 27
0:58.8 2,500m 1:57.6 215 1040 27
0:58.8 2,750m 1:57.6 215 1040 28
0:58.6 3,000m 1:57.2 217 1048 27
0:58.3 3,250m 1:56.6 221 1059 27
0:58.3 3,500m 1:56.6 221 1059 27
0:58.3 3,750m 1:56.6 221 1059 27
0:58.4 4,000m 1:56.8 220 1055 27
0:58.4 4,250m 1:56.8 220 1055 27
0:58.2 4,500m 1:56.4 222 1063 27
0:58.0 4,750m 1:56.0 224 1071 27
0:54.2 5,000m 1:48.4 275 1245 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.