Janusz Jasinski v2000m/3:00r...3 row
6,000m
Meters
23:27.1
Time
1:57.2
Pace
407
Calories
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,606m |
| Overall Time | 32:27.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 128 |
December 04, 2022 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 6,000m | 1:57.2 | 217 | 1047 | 26 | |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 26 | |
| r: 3:00 | 536m | |||||
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 26 | |
| r: 3:00 | 545m | |||||
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 26 | |
| r: 3:00 | 525m | |||||
| r1,606m |
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Workout Graph
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