Janusz Jasinski v1000m/2:00r...1 row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
63
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 6:11.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 120 |
January 03, 2024 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | |
| r: 2:00 | 20m | |||||
| r20m |
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Workout Graph
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