Janusz Jasinski 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
38
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 140 |
March 15, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 26 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 25 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 26 |
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Workout Graph
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