Janusz Jasinski 9000m row
9,000m
Meters
37:38.1
Time
2:05.4
Pace
568
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 917 |
| Drag Factor | 144 |
May 07, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.1 | 9,000m | 2:05.4 | 177 | 910 | 24 |
| 7:45.7 | 1,800m | 2:09.3 | 162 | 856 | 24 |
| 7:35.2 | 3,600m | 2:06.4 | 173 | 895 | 24 |
| 7:31.0 | 5,400m | 2:05.2 | 178 | 912 | 25 |
| 7:25.1 | 7,200m | 2:03.6 | 185 | 937 | 25 |
| 7:21.1 | 9,000m | 2:02.5 | 190 | 954 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.