Janusz Jasinski v2:00/2:00r...3 row
1,393m
Meters
5:24.2
Time
1:56.3
Pace
95
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 11:24.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 139 |
May 12, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,393m | 1:56.3 | 222 | 1064 | 23 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | |
| r: 2:00 | 289m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 | |
| r: 2:00 | 349m | |||||
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 22 | |
| r: 2:00 | 0m | |||||
| r638m |
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Workout Graph
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