Janusz Jasinski v10c/1:00r...2 row
247m
Meters
0:51.1
Time
1:43.4
Pace
20
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 292m |
| Overall Time | 2:51.1 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 144 |
August 29, 2024 21:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.1 | 247m | 1:43.4 | 316 | 1388 | 24 | |
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 26 | |
| r: 1:00 | 45m | |||||
| 0:26.0 | 125m | 1:44.0 | 311 | 1370 | 23 | |
| r: 1:00 | 0m | |||||
| r45m |
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Workout Graph
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