Janusz Jasinski 5:30 row
979m
Meters
5:30.0
Time
2:48.5
Pace
49
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 142 |
January 10, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 979m | 2:48.5 | 73 | 551 | 20 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 5:30.0 | 92m | 2:43.0 | 81 | 577 | 20 |
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