5,000m row on November 25, 2015

tony sellars 5,000m row

5,000m

Meters

22:28.1

Time

2:14.8

Pace

296

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First row back after 7 weeks