30:00.0 row on February 18, 2020

tony sellars 30:00.0 row

6,316

Meters

30:00.0

Time

2:22.4

Pace

358

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Wouldn't want to go much faster than this for a while. Pulse up to 148