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tony sellars 10000m row

10,000m

Meters

44:38.1

Time

2:13.9

Pace

584

Calories

139

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate28
Stroke Count1267
Drag Factor143

March 14, 2020 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

First do with new monitor

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.1 10,000m 2:13.9 146 801 28 139
2:17.4 500m 2:17.4 135 764 27 115
2:14.4 1,000m 2:14.4 144 796 28 122
2:13.9 1,500m 2:13.9 146 801 28 129
2:13.4 2,000m 2:13.4 147 807 28 133
2:13.6 2,500m 2:13.6 147 805 29 135
2:13.3 3,000m 2:13.3 148 808 29 137
2:13.1 3,500m 2:13.1 148 810 29 139
2:13.9 4,000m 2:13.9 146 801 29 139
2:12.9 4,500m 2:12.9 149 813 29 142
2:12.6 5,000m 2:12.6 150 816 29 143
2:13.2 5,500m 2:13.2 148 809 29 144
2:13.1 6,000m 2:13.1 148 810 29 144
2:13.6 6,500m 2:13.6 147 805 29 144
2:12.8 7,000m 2:12.8 149 814 29 146
2:14.4 7,500m 2:14.4 144 796 29 145
2:19.4 8,000m 2:19.4 129 744 26 144
2:13.6 8,500m 2:13.6 147 805 28 146
2:13.8 9,000m 2:13.8 146 802 29 147
2:14.0 9,500m 2:14.0 145 800 28 147
2:11.9 10,000m 2:11.9 153 824 28 148

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Workout Graph

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