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tony sellars 38:14 row

8,624

Meters

38:14.4

Time

2:13.0

Pace

509

Calories

142

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate28
Stroke Count1073
Drag Factor139

March 21, 2020 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:14.4 8,624 2:13.0 149 811 509 28 142
2:13.1 500 2:13.1 148 810 29 27 125
4:27.2 500 2:14.1 145 799 29 27 132
6:40.1 500 2:12.9 149 813 30 28 136
8:53.3 500 2:13.2 148 809 29 28 138
11:06.0 500 2:12.7 150 815 30 28 139
13:19.6 500 2:13.6 147 805 29 29 141
15:32.7 500 2:13.1 148 810 29 28 141
17:45.2 500 2:12.5 150 817 30 28 142
19:57.5 500 2:12.3 151 820 30 29 144
22:10.5 500 2:13.0 149 812 29 28 144
24:23.8 500 2:13.3 148 808 29 28 145
26:36.0 500 2:12.2 151 821 30 29 146
28:48.9 500 2:12.9 149 813 30 28 147
31:01.4 500 2:12.5 150 817 30 29 147
33:13.7 500 2:12.3 151 820 30 29 148
35:26.3 500 2:12.6 150 816 30 28 148
37:40.0 500 2:13.7 146 804 29 28 148
38:14.4 124 2:18.7 131 751 7 24 149

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Workout Graph

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