tony sellars 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 133 |
June 01, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 25 | 134 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 123 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 130 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 136 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 | 140 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 | 144 |
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Workout Graph
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