tony sellars 30:00 row

6,543m

Meters

30:00.0

Time

2:17.5

Pace

380

Calories

134

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate25
Stroke Count773
Drag Factor133

June 01, 2020 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,543m 2:17.5 134 762 25 134
6:00.0 1,260m 2:22.8 120 713 25 123
12:00.0 1,292m 2:19.3 129 745 23 130
18:00.0 1,319m 2:16.4 138 773 27 136
24:00.0 1,327m 2:15.6 140 782 27 140
30:00.0 1,344m 2:13.9 146 801 27 144

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Workout Graph

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