tony sellars 23:39 row

5,173m

Meters

23:39.4

Time

2:17.1

Pace

301

Calories

137

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate27
Stroke Count652
Drag Factor132

June 02, 2020 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:39.4 5,173m 2:17.1 136 766 27 137
6:00.0 1,313m 2:17.0 136 767 28 129
12:00.0 1,327m 2:15.6 140 782 28 140
18:00.0 1,327m 2:15.6 140 782 28 139
23:39.4 1,207m 2:20.5 126 733 27 142

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Workout Graph

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