tony sellars 30:00 row
6,563
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 134 |
June 03, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 767 | 27 | 134 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 26 | 121 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 | 130 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 | 137 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 | 137 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 28 | 145 |
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Workout Graph
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