tony sellars 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 135 |
June 06, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 27 | 142 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 133 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 | 139 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 144 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 147 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 | 150 |
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Workout Graph
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