tony sellars 10000m row
10,000m
Meters
45:52.5
Time
2:17.6
Pace
580
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 135 |
June 19, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.5 | 10,000m | 2:17.6 | 134 | 762 | 27 | 141 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 27 | 130 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 27 | 136 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 27 | 145 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 27 | 147 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 27 | 151 |
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Workout Graph
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