tony sellars 1:00:00 row
12,094m
Meters
1:00:00.0
Time
2:28.8
Pace
660
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 132 |
June 27, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,094m | 2:28.8 | 106 | 665 | 23 | 122 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 | 114 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 119 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 118 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 122 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 122 |
| 36:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 124 |
| 42:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 124 |
| 48:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 125 |
| 54:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 126 |
| 1:00:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 128 |
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Workout Graph
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Average 122