tony sellars 1:00:00 row
12,146
Meters
1:00:00.0
Time
2:28.1
Pace
665
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 132 |
June 28, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,146 | 2:28.1 | 108 | 670 | 665 | 25 | 120 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 25 | 111 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 25 | 116 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 26 | 118 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 26 | 118 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 26 | 122 |
| 36:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 25 | 122 |
| 42:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 25 | 124 |
| 48:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 25 | 124 |
| 54:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 26 | 126 |
| 1:00:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 25 | 126 |
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Workout Graph
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Average 120