tony sellars 1:00:00 row
12,127m
Meters
1:00:00.0
Time
2:28.4
Pace
665
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 133 |
June 29, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,127m | 2:28.4 | 107 | 668 | 26 | 122 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 | 116 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 | 118 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 | 119 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 | 122 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 | 123 |
| 36:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 | 125 |
| 42:00.0 | 1,204m | 2:29.5 | 105 | 660 | 26 | 122 |
| 48:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 125 |
| 54:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 | 124 |
| 1:00:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 128 |
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Workout Graph
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122 avge