1:00:00 row on July 05, 2020

tony sellars 1:00:00 row

12,941m

Meters

1:00:00.0

Time

2:19.0

Pace

744

Calories

132

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Started off with a HR cap but decided to ignore it as HR monitor didn’t work properly and the start

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:00.0	12,941m	2:19.0	130	747	26	132
6:00.0	1,229m	2:26.4	111	683	25	91
12:00.0	1,242m	2:24.9	115	695	26	122
18:00.0	1,246m	2:24.4	116	699	26	123
24:00.0	1,253m	2:23.6	118	706	26	128
30:00.0	1,262m	2:22.6	121	715	27	132
36:00.0	1,289m	2:19.6	129	742	27	137
42:00.0	1,323m	2:16.0	139	778	27	142
48:00.0	1,355m	2:12.8	149	813	27	146
54:00.0	1,366m	2:11.7	153	826	27	149
1:00:00.0	1,376m	2:10.8	156	838	27	153

Click and drag on the graph to zoom in on a section.

Loading data.