tony sellars 1:00:00 row
12,106
Meters
1:00:00.0
Time
2:28.6
Pace
661
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 134 |
July 06, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,106 | 2:28.6 | 106 | 666 | 661 | 25 | 118 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 25 | 111 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 25 | 114 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 26 | 114 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 25 | 116 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 26 | 117 |
| 36:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 26 | 120 |
| 42:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 25 | 122 |
| 48:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 25 | 121 |
| 54:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 25 | 124 |
| 1:00:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 25 | 125 |
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Workout Graph
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Avge 118