tony sellars 1:00:00 row
12,134m
Meters
1:00:00.0
Time
2:28.3
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1554 |
| Drag Factor | 134 |
July 07, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,134m | 2:28.3 | 107 | 668 | 26 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 36:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 |
| 42:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 48:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 54:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
| 1:00:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
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Workout Graph
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HR strap not working. Avge 121 on Watch