tony sellars 1:00:00 row
12,206m
Meters
1:00:00.0
Time
2:27.4
Pace
670
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 134 |
July 08, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,206m | 2:27.4 | 109 | 675 | 26 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 27 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 36:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 42:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 48:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
| 54:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 1:00:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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Strap not working. Avge 120 with watch