tony sellars 1:00:00 row
12,145m
Meters
1:00:00.0
Time
2:28.2
Pace
665
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 134 |
July 14, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,145m | 2:28.2 | 108 | 670 | 26 | 122 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 118 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 119 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 | 118 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 | 122 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 124 |
| 36:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 | 124 |
| 42:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 | 125 |
| 48:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 | 126 |
| 54:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 127 |
| 1:00:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 | 126 |
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Workout Graph
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122 avge