tony sellars 1:00:00 row
13,441m
Meters
1:00:00.0
Time
2:13.9
Pace
795
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1678 |
| Drag Factor | 133 |
July 27, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,441m | 2:13.9 | 146 | 801 | 28 | 143 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 127 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 134 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 137 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 140 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 142 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 145 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 147 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 149 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 150 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 150 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 150 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 150 |
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