tony sellars 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
385
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 136 |
October 22, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Avge 132 on watch. Felt not great so easier session