tony sellars 3383m row
3,383
Meters
14:35.6
Time
2:09.4
Pace
206
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 133 |
December 07, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.6 | 3,383 | 2:09.4 | 161 | 855 | 27 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 27 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 27 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 27 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 27 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 28 |
| 2:03.7 | 3,000 | 2:03.7 | 185 | 936 | 28 |
| 1:35.2 | 3,383 | 2:04.2 | 182 | 927 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Avge 140