tony sellars 3383m row

3,383m

Meters

14:35.6

Time

2:09.4

Pace

206

Calories

Average Watts161
Calories Per Hour855
Stroke Rate27
Stroke Count396
Drag Factor133

December 07, 2020 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Avge 140

Splits

Time Meters Pace Watts Cal/Hr S/M
14:35.6 3,383m 2:09.4 161 855 27
2:15.1 500m 2:15.1 142 788 27
2:11.7 1,000m 2:11.7 153 827 27
2:11.3 1,500m 2:11.3 155 832 27
2:10.8 2,000m 2:10.8 156 838 27
2:07.8 2,500m 2:07.8 168 877 28
2:03.7 3,000m 2:03.7 185 936 28
1:35.2 3,383m 2:04.2 182 927 27

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Workout Graph

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