tony sellars 25:06 row
5,473
Meters
25:06.3
Time
2:17.6
Pace
317
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 138 |
February 25, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,473 | 2:17.6 | 134 | 757 | 317 | 26 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 27 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 27 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 27 |
| 25:06.3 | 245 | 2:15.3 | 141 | 760 | 14 | 25 |
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Workout Graph
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Avge 131 Max 145