10,000m row on March 12, 2021

tony sellars 10,000m row

10,000m

Meters

48:42.7

Time

2:26.1

Pace

556

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Avge 125. Max 138. Felt rough so went slowly.