tony sellars 50:10 row
11,198m
Meters
50:10.3
Time
2:14.4
Pace
664
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1379 |
| Drag Factor | 139 |
March 22, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.3 | 11,198m | 2:14.4 | 144 | 796 | 27 | 135 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 27 | 89 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 28 | 138 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 28 | 143 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 28 | 147 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 27 | 148 |
| 50:10.3 | 37m | 2:19.1 | 130 | 746 | 23 | 148 |
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Workout Graph
Loading data.
Avge 138. Max 150.