10,000m row on April 26, 2021

tony sellars 10,000m row

10,000m

Meters

45:46.8

Time

2:17.3

Pace

583

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Avge 139. Max 153
Horrible - starting again !