tony sellars 6000m row
6,000m
Meters
26:45.4
Time
2:13.7
Pace
352
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 28 |
Stroke Count | 761 |
Drag Factor | 134 |
June 04, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:45.4 | 6,000m | 2:13.7 | 146 | 803 | 28 |
2:17.8 | 500m | 2:17.8 | 134 | 760 | 29 |
2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 28 |
2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 28 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 28 |
2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 29 |
2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 29 |
2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 28 |
2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 28 |
2:12.3 | 4,500m | 2:12.3 | 151 | 820 | 29 |
2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 28 |
2:12.6 | 5,500m | 2:12.6 | 150 | 816 | 29 |
2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 29 |
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Workout Graph
Loading data.
Avge 134. Max 150.