8000m row on June 15, 2021

tony sellars 8000m row

8,000m

Meters

34:59.7

Time

2:11.2

Pace

477

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Avge 137. Max 152

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:59.7	8,000m	2:11.2	155	832	28
2:14.3	500m	2:14.3	144	797	29
2:13.2	1,000m	2:13.2	148	809	28
2:13.3	1,500m	2:13.3	148	808	29
2:13.2	2,000m	2:13.2	148	809	29
2:12.4	2,500m	2:12.4	151	818	29
2:12.9	3,000m	2:12.9	149	813	29
2:12.6	3,500m	2:12.6	150	816	29
2:11.9	4,000m	2:11.9	153	824	29
2:11.4	4,500m	2:11.4	154	830	28
2:10.3	5,000m	2:10.3	158	844	29
2:10.5	5,500m	2:10.5	157	841	28
2:09.9	6,000m	2:09.9	160	849	29
2:09.6	6,500m	2:09.6	161	853	28
2:08.7	7,000m	2:08.7	164	865	28
2:09.1	7,500m	2:09.1	163	859	28
2:06.2	8,000m	2:06.2	174	899	29

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