tony sellars 1:00:00 row

13,341m

Meters

1:00:00.0

Time

2:14.9

Pace

786

Calories

Average Watts143
Calories Per Hour790
Stroke Rate27
Stroke Count1681
Drag Factor135

July 04, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Avge 134. Max 143. First hour for a long time.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,341m 2:14.9 143 790 27
4:30.0 1,000m 2:15.0 142 789 28
9:00.0 1,001m 2:14.8 143 791 28
13:30.0 1,000m 2:15.0 142 789 28
18:00.0 999m 2:15.1 142 788 28
22:30.0 1,000m 2:15.0 142 789 28
27:00.0 1,001m 2:14.8 143 791 28
31:30.0 1,000m 2:15.0 142 789 28
36:00.0 1,001m 2:14.8 143 791 28
40:30.0 1,000m 2:15.0 142 789 28
45:00.0 999m 2:15.1 142 788 28
49:30.0 1,002m 2:14.7 143 792 28
54:00.0 1,001m 2:14.8 143 791 28
58:30.0 1,003m 2:14.5 144 794 28
1:00:00.0 334m 2:14.7 143 792 27

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Workout Graph

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