tony sellars 1:00:00 row
13,341
Meters
1:00:00.0
Time
2:14.9
Pace
786
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1681 |
| Drag Factor | 135 |
July 04, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,341 | 2:14.9 | 143 | 790 | 27 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 |
| 9:00.0 | 1,001 | 2:14.8 | 143 | 791 | 28 |
| 13:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 |
| 18:00.0 | 999 | 2:15.1 | 142 | 788 | 28 |
| 22:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 |
| 27:00.0 | 1,001 | 2:14.8 | 143 | 791 | 28 |
| 31:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 |
| 36:00.0 | 1,001 | 2:14.8 | 143 | 791 | 28 |
| 40:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 |
| 45:00.0 | 999 | 2:15.1 | 142 | 788 | 28 |
| 49:30.0 | 1,002 | 2:14.7 | 143 | 792 | 28 |
| 54:00.0 | 1,001 | 2:14.8 | 143 | 791 | 28 |
| 58:30.0 | 1,003 | 2:14.5 | 144 | 794 | 28 |
| 1:00:00.0 | 334 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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Avge 134. Max 143. First hour for a long time.