Sign Up

tony sellars 10000m row

10,000m

Meters

42:47.4

Time

2:08.3

Pace

612

Calories

Average Watts165
Calories Per Hour869
Stroke Rate28
Stroke Count1220
Drag Factor136

July 05, 2021 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Avge 139. Max. 155. Wiped.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:47.4 10,000m 2:08.3 165 869 28
2:13.0 500m 2:13.0 149 812 29
2:11.4 1,000m 2:11.4 154 830 29
2:11.0 1,500m 2:11.0 156 835 28
2:10.6 2,000m 2:10.6 157 840 28
2:10.5 2,500m 2:10.5 157 841 29
2:09.2 3,000m 2:09.2 162 858 28
2:09.4 3,500m 2:09.4 162 855 28
2:08.4 4,000m 2:08.4 165 869 29
2:08.1 4,500m 2:08.1 167 873 28
2:08.2 5,000m 2:08.2 166 871 29
2:08.0 5,500m 2:08.0 167 874 28
2:06.3 6,000m 2:06.3 174 897 29
2:07.3 6,500m 2:07.3 170 883 29
2:07.0 7,000m 2:07.0 171 888 28
2:07.8 7,500m 2:07.8 168 877 28
2:07.6 8,000m 2:07.6 168 879 28
2:07.3 8,500m 2:07.3 170 883 29
2:07.2 9,000m 2:07.2 170 885 29
2:07.6 9,500m 2:07.6 168 879 29
2:01.4 10,000m 2:01.4 196 973 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.