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tony sellars 16322m row

16,322

Meters

1:13:25.6

Time

2:14.9

Pace

962

Calories

Average Watts142
Calories Per Hour790
Stroke Rate27
Stroke Count2005
Drag Factor134

July 18, 2021 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Avge 130. Max 142. Going for 1/2 M but back hurting too much.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:25.6 16,322 2:14.9 142 790 962 27
4:30.0 1,000 2:15.0 142 789 59 29
4:29.5 2,000 2:14.7 143 792 59 28
4:29.9 3,000 2:14.9 142 790 59 27
4:30.0 4,000 2:15.0 142 789 59 28
4:29.5 5,000 2:14.7 143 792 59 28
4:29.3 6,000 2:14.6 143 793 59 27
4:29.4 7,000 2:14.7 143 792 59 27
4:29.4 8,000 2:14.7 143 792 59 27
4:30.0 9,000 2:15.0 142 789 59 28
4:29.6 10,000 2:14.8 143 791 59 27
4:29.1 11,000 2:14.5 144 794 59 27
4:29.2 12,000 2:14.6 144 793 59 27
4:29.4 13,000 2:14.7 143 792 59 27
4:28.9 14,000 2:14.4 144 795 59 27
4:28.3 15,000 2:14.1 145 798 59 27
4:29.1 16,000 2:14.5 144 794 59 27
1:28.5 16,322 2:17.4 135 764 18 26

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Workout Graph

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