tony sellars 20:00 row
4,295m
Meters
20:00.0
Time
2:19.6
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 126 |
April 02, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 27 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
Loading data.
Avg 138. Max 153.